The Peace Offering is a food first movement. We believe the food you put into your body is of upmost importance. It is where wellness begins. In this series, Laura will not only teach you how to cook, she will teach you to become your own intuitive chef. Heal yourself by eliminating the foods that are making you sick, and listening to your body’s reaction to food.

Science is constantly evolving, new studies are presenting themselves, and it is important to stay involved and up to date. In this series Jonathan will be compiling and explaining all the latest and most relevant data so you can maximize your energy production, but most importantly understand WHY you should be making these lifestyle changes.